Friday Thoughts

Chances are, you need to stretch more. Enjoy your cheat meals, just not too often. Read a book instead of watching TV. Snow happens (at least in Iowa). ¬†It’s not the end of the world. Cinnamon Toast Crunch should be in everyone’s top 3 cereals. Laugh more. ¬†Especially at yourself.     Learn to deadlift … More Friday Thoughts