Lang Athletics is about taking you from where you are to where you want to be, both physically and mentally.  

If you’re ready to take control of your health, fitness, and life…we want to help you along the way!

From student-athletes to the busy working parent, our training programs will challenge you to improve strength, flexibility, endurance, and have fun along the way!

Training with Lang Athletics can benefit anyone’s performance…and it doesn’t hurt the way we look either!  It’s quite true with our bodies that form follows function.  Perform better-look better.  Win-win.

Please don’t hesitate to reach out with questions or inquiries.

In strength,

Simeon Lang, NSCA-CPT, Pn1