Personal Trainer, Coach, Athlete, Family Man & Lover of Dogs
We’re approaching the end of 2021. Another crazy year. Probably not the same shock factor that 2020 hit us with, but still an interesting/crazy/stressful year none-the-less. One thing I’d like to encourage you to keep in mind as we approach and enter the new year, is everything only happens one day at a time. Some … More One Day At A Time (2022 LFGO)
How you begin the day can dramatically affect how it unfolds. … More Take the Wheel
“Yes, God feeds the birds – but He doesn’t throw the worms into their nest.” Dream. Hope. Plan. Prepare. Act. Without the effort – without taking the actual, literal step forward – all the dreaming, hoping, planning and preparing are ultimately worthless. It’s what we do that matters. It’s what we do that earns us … More It’s In The Doing