You Can Win Your Days, One Morning at a Time
March 15, 2019
Small changes can have a big impact on your day. … More You Can Win Your Days, One Morning at a Time
Author: simeonlang
Personal Trainer, Coach, Athlete, Family Man & Lover of Eggs
Read Before You Smash That Halloween Candy
October 31, 2018
Don’t dread the holidays…be prepared for them. … More Read Before You Smash That Halloween Candy
Life is Really Good. And Deadlifts Make It Better. (Lifting and Life)
October 16, 2018
Stop making life so difficult. Lift some heavy stuff. Be thankful. And smile more. Life is good. … More Life is Really Good. And Deadlifts Make It Better. (Lifting and Life)