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Category: exercise

Do Something Saturday

March 17, 2018

Weekends are not a time to slack off. With that said, you shouldn’t be killing yourself seven days a week. However, we do firmly believe in doing SOMETHING every single day for your health. A little exercise. Some healthy food. Good sleep. Read. Laugh 🤣 You’re worth it to invest in yourself a little each … More Do Something Saturday

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Are you committed to TODAY? Some may say you can “stay the same.” SHOW UP. DO THE WORK. STAY FOCUSED. HELP OTHERS. KEEP LEARNING. MAKE MISTAKES. NEVER QUIT. GIVE YOUR BEST. REPEAT. REPEAT. REPEAT. Great way to start the week! 💪🏻🔥 The same, old habits and behavior will produce the same, old results you’ve always gotten. 1/2/23 🥰 Just read it. Sometimes you’ve got to slow down and take things moment by moment. Weekend prep with @heatherruzicka

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