Happy Saturday. 😃 How’s your week been going? A rough one? Just dandy? Could you not wait for the weekend? Or are you happy it’s a new day, because any “today” is an opportunity? We could dive down that rabbit hole of mindset and attitude, but we’ll hold off for now. Your life, as it … More Diet – Exercise – Lifestyle
Weekends are not a time to slack off. With that said, you shouldn’t be killing yourself seven days a week. However, we do firmly believe in doing SOMETHING every single day for your health. A little exercise. Some healthy food. Good sleep. Read. Laugh 🤣 You’re worth it to invest in yourself a little each … More Do Something Saturday
Everything doesn’t have to be shiny, new, and amazing, no. On the other hand, not everything has to be the “worst”, a deal-breaker, or truly ruin your day. Seth Godin recently wrote about how the Airbrush effect has escaped the pages of beauty magazines and trickled into our everyday life. I recommend you read the … More It’s not so bad (any of it)
