Skip to content

Lang Athletics

FITNESS * NUTRITION * MINDSET * DOGS

  • Home
  • About
  • Contact
  • Resources

Category: Motivation

Stealing Newsletter Ideas

November 4, 2022

James Clear’s work has sparked a movement in improved habits and lives. His methods are worth paying attention to. … More Stealing Newsletter Ideas

Leave a comment Stealing Newsletter Ideas

One Day At A Time (2022 LFGO)

December 9, 2021

We’re approaching the end of 2021. Another crazy year. Probably not the same shock factor that 2020 hit us with, but still an interesting/crazy/stressful year none-the-less. One thing I’d like to encourage you to keep in mind as we approach and enter the new year, is everything only happens one day at a time. Some … More One Day At A Time (2022 LFGO)

2 Comments One Day At A Time (2022 LFGO)
aerial view of road in the middle of trees

Take the Wheel

November 9, 2021

How you begin the day can dramatically affect how it unfolds. … More Take the Wheel

1 Comment Take the Wheel

Posts navigation

Older posts

CATEGORIES

  • Athletics
  • exercise
  • Fat Loss
  • General Health
  • mindset
  • Motivation
  • Nutrition
  • Strength Training
  • Welcome
Happy Birthday to my ride or die 🥰 Just your friendly reminder this week to not be this kind of person. Truth 💣 courtesy of THE @zevenesh of Underground Strength Gym in New Jersey. Could NOT be more proud of this kid. Small steps will always beat no steps. Awesome Friday morning at @gcpiowa 💪🏻🔥💯 You’ve heard it said, “Actions speak louder than words.” Finding your happiness isn’t going to happen on the couch watching Netflix, or scrolling through social media for hours each day. Are you committed to TODAY?

Subscribe for New Posts!

Enter your email address and receive notifications of new posts by email.

Join 652 other subscribers

Copyright 2021 Lang Athletics

Powered by WordPress.com.
 

Loading Comments...