Skip to content

Lang Athletics

FITNESS * NUTRITION * MINDSET * DOGS

  • Home
  • About
  • Contact
  • Resources

Category: Nutrition

Read Before You Smash That Halloween Candy

October 31, 2018

Don’t dread the holidays…be prepared for them. … More Read Before You Smash That Halloween Candy

Leave a comment Read Before You Smash That Halloween Candy

A Month in the Life (health and food stuff…plus 6 tips for being awesome at any new challenge)

July 11, 2018

Food makes a huge difference in how we look and feel. Challenge yourself to cleaning up your act in the kitchen, and reap the benefits outside of it. … More A Month in the Life (health and food stuff…plus 6 tips for being awesome at any new challenge)

Leave a comment A Month in the Life (health and food stuff…plus 6 tips for being awesome at any new challenge)

Diet – Exercise – Lifestyle

March 24, 2018

Happy Saturday. 😃 How’s your week been going? A rough one? Just dandy? Could you not wait for the weekend? Or are you happy it’s a new day, because any “today” is an opportunity? We could dive down that rabbit hole of mindset and attitude, but we’ll hold off for now. Your life, as it … More Diet – Exercise – Lifestyle

Leave a comment Diet – Exercise – Lifestyle

Posts navigation

Older posts

CATEGORIES

  • Athletics
  • exercise
  • Fat Loss
  • General Health
  • mindset
  • Motivation
  • Nutrition
  • Strength Training
  • Welcome
Beats the alternative 🤷🏼‍♂️ Summer is here. Just took a few minutes of scrolling… too true. Jefferson peeps… this pup was on the run for a while. Caught up to it by the river beyond Hawthorne. Called the LEC. Typical breakfast. 🤷🏼‍♂️🙂 You’ll keep yo-yo’ing until you go to work on your identity. It’s getting warmer. Does this make me look more like @jockowillink ?? 17. Legend.

Subscribe for New Posts!

Enter your email address and receive notifications of new posts by email.

Join 652 other subscribers

Copyright 2021 Lang Athletics

Powered by WordPress.com.
 

Loading Comments...