Ahhh the love/hate relationship with burpees. If you’ve ever completed a few dozen (or few hundred) you’ll be well aware why this simple exercise is so dreaded by the masses. September has been another Burpee Challenge month for us here at the gym, as well as many friends who have (so willingly) joined us! Here’s … More 9/26/16 Only 1,400 To Go…
I think, to some degree, we all live with varying levels of fear. This is no different between people of varying levels of success, all except for how they chose to view that fear and respond to it. Facebook and other media channels make it easy to compare ourselves to what others are or aren’t … More 7/20/16 Why Not?
How about that NBA Finals series!? Ok, I’m a big basketball fan. So perhaps my enthusiasm for a 7-game series to cap off the year is a bit more than the average sports fan. But oh my gosh, what a battle between two tremendous teams! I’ll admit, I’m happy for Lebron and the rest of … More 6/20/16 Grow Up a Little
