Food makes a huge difference in how we look and feel. Challenge yourself to cleaning up your act in the kitchen, and reap the benefits outside of it. … More A Month in the Life (health and food stuff…plus 6 tips for being awesome at any new challenge)
Hey gang, hope your spring is off to a great start. Hopefully you’ve smashed some goals already during the first quarter of the year (yes, we’re over 25% done with 2018!). This is more of what’s going on in our world, but if we can help you along your journey – please let us know! … More What’s Happening?! (Food, Fur, and Fitness)
Happy Saturday. 😃 How’s your week been going? A rough one? Just dandy? Could you not wait for the weekend? Or are you happy it’s a new day, because any “today” is an opportunity? We could dive down that rabbit hole of mindset and attitude, but we’ll hold off for now. Your life, as it … More Diet – Exercise – Lifestyle