Read Before You Smash That Halloween Candy
October 31, 2018
Don’t dread the holidays…be prepared for them. … More Read Before You Smash That Halloween Candy
Life is Really Good. And Deadlifts Make It Better. (Lifting and Life)
October 16, 2018
Stop making life so difficult. Lift some heavy stuff. Be thankful. And smile more. Life is good. … More Life is Really Good. And Deadlifts Make It Better. (Lifting and Life)
A Month in the Life (health and food stuff…plus 6 tips for being awesome at any new challenge)
July 11, 2018
Food makes a huge difference in how we look and feel. Challenge yourself to cleaning up your act in the kitchen, and reap the benefits outside of it. … More A Month in the Life (health and food stuff…plus 6 tips for being awesome at any new challenge)