Plan & Prepare (and Succeed)
April 26, 2017
Planning is as important as the doing. Plan the work – work the plan. You can do it. … More Plan & Prepare (and Succeed)
Tag: athletics
Don’t underestimate…
April 19, 2017
…yourself or the positive energy you possess. If you’re anything like me (even as I write that, it’s kind of a scary thought lol…) you often take a look around and wonder ‘what on earth is going on?’ News, social media, TV, sports…it’s a whirlwind that will pick you up and take you on a … More Don’t underestimate…
9/26/16 Only 1,400 To Go…
September 26, 2016
Ahhh the love/hate relationship with burpees. If you’ve ever completed a few dozen (or few hundred) you’ll be well aware why this simple exercise is so dreaded by the masses. September has been another Burpee Challenge month for us here at the gym, as well as many friends who have (so willingly) joined us! Here’s … More 9/26/16 Only 1,400 To Go…