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Tag: fitness

A Few of My Favorite Things…

June 6, 2022

I realize I haven’t written much lately. Either I don’t have time… I don’t know what people want to read about… My thoughts or philosophy won’t resonate with a reader… All excuses of sorts to not write. Sorry about that. Let’s get back to the roots of Lang Athletics, and discuss training a bit. Here’s … More A Few of My Favorite Things…

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Pay the Price Now

November 25, 2020

A price must be paid. The good news is – you get a say in it. … More Pay the Price Now

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pen calendar to do checklist

You Actually Have Too MUCH Time

October 22, 2020

Get more done by setting time limits for yourself. … More You Actually Have Too MUCH Time

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Can you relate??? 🤫 Don’t complicate it. Legit morning workout - Tribute - with the crew at @gcpiowa 💪🏻 “Failure” is a frame of mind. Baby Brooks 🐶🥹 That was… fun?! 🤷🏼‍♂️😁 MONDAY MOTIVATION RIP 🏀

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