Weekends are not a time to slack off. With that said, you shouldn’t be killing yourself seven days a week. However, we do firmly believe in doing SOMETHING every single day for your health. A little exercise. Some healthy food. Good sleep. Read. Laugh 🤣 You’re worth it to invest in yourself a little each … More Do Something Saturday
Well, it’s raining here as we speak…but this too shall pass. It’s been warming up lately with plenty of sunshine. The perfect opportunity to get your natural source of vitamin D. (we’re talking about the sun, again) Without spending too much time outdoors and risking severe burn of my precious, pale skin, we still get … More Get Outside!