How you begin the day can dramatically affect how it unfolds. … More Take the Wheel
How long should you workout for?
Let’s take a minute to discuss… … More The Long and Short Of It (Working Out)
Hey gang, hope your spring is off to a great start. Hopefully you’ve smashed some goals already during the first quarter of the year (yes, we’re over 25% done with 2018!). This is more of what’s going on in our world, but if we can help you along your journey – please let us know! … More What’s Happening?! (Food, Fur, and Fitness)