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Tag: nutrition

What’s Happening?! (Food, Fur, and Fitness)

April 11, 2018

Hey gang, hope your spring is off to a great start. Hopefully you’ve smashed some goals already during the first quarter of the year (yes, we’re over 25% done with 2018!). This is more of what’s going on in our world, but if we can help you along your journey – please let us know! … More What’s Happening?! (Food, Fur, and Fitness)

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It’s Only 30 Days (and Spring Break)

March 16, 2018

Spring break in this household. Plenty of spring cleaning. But plenty of sleeping in and having some fun while we’re at it. Can you top a Pitch Perfect movie marathon? Didn’t think so 🎶🤣 We’re once again doing Whole 30 this March (Heather and I). You can see a little lunch we prepared recently – … More It’s Only 30 Days (and Spring Break)

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6/20/16 Grow Up a Little

June 20, 2016

How about that NBA Finals series!? Ok, I’m a big basketball fan.  So perhaps my enthusiasm for a 7-game series to cap off the year is a bit more than the average sports fan. But oh my gosh, what a battle between two tremendous teams! I’ll admit, I’m happy for Lebron and the rest of … More 6/20/16 Grow Up a Little

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Are you committed to TODAY? Some may say you can “stay the same.” SHOW UP. DO THE WORK. STAY FOCUSED. HELP OTHERS. KEEP LEARNING. MAKE MISTAKES. NEVER QUIT. GIVE YOUR BEST. REPEAT. REPEAT. REPEAT. Great way to start the week! 💪🏻🔥 The same, old habits and behavior will produce the same, old results you’ve always gotten. 1/2/23 🥰 Just read it. Sometimes you’ve got to slow down and take things moment by moment. Weekend prep with @heatherruzicka

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