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Tag: short

Minimalist Workouts On The Go

February 9, 2015

Happy Monday! Everyday can be a great day, so don’t dread it just because a “new week” has started. Recently I enjoyed some time visiting family out of town, and had the opportunity to get a quick workout in at the local college. My sister was nice enough to film this 4-exercise circuit. If you’re … More Minimalist Workouts On The Go

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Stop Exercising!! (so long)

April 1, 2011

Hey all, it’s Friday and the sun in shining…..life is good.  Hope your week has been great and your weekend to come is just as great! As it warms up this spring, the last thing I want is to be stuck indoors when it’s so beautiful outside.  Swimming, biking, running…everything seems better with the fresh … More Stop Exercising!! (so long)

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