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Tag: smile

5×5 (Five by Five) for Health & Happiness

September 17, 2020

Five short exercises anyone can use to improve their health and happiness. Do these this weekend. … More 5×5 (Five by Five) for Health & Happiness

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Life is Really Good. And Deadlifts Make It Better. (Lifting and Life)

October 16, 2018

Stop making life so difficult. Lift some heavy stuff. Be thankful. And smile more. Life is good. … More Life is Really Good. And Deadlifts Make It Better. (Lifting and Life)

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Are you committed to TODAY? Some may say you can “stay the same.” SHOW UP. DO THE WORK. STAY FOCUSED. HELP OTHERS. KEEP LEARNING. MAKE MISTAKES. NEVER QUIT. GIVE YOUR BEST. REPEAT. REPEAT. REPEAT. Great way to start the week! 💪🏻🔥 The same, old habits and behavior will produce the same, old results you’ve always gotten. 1/2/23 🥰 Just read it. Sometimes you’ve got to slow down and take things moment by moment. Weekend prep with @heatherruzicka

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